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AKMG Wellness & Mental Health Initiative

Manasanthi (മാനശാന്തി)

A compassionate wellness and coaching community designed to help medical graduates conquer burnout, navigate career transitions, and discover mental equilibrium.

100% Confidential

Peer coaching & wellness circles by medical doctors for medical doctors.

Our Vision

To strengthen, empower and support our membership.

Our Mission

To help the AKMG membership navigate the struggles in their careers and personal lives, through a series of workshops and personal coaching, to promote mental health and prevent burnout.

Core Values

Respect Empowerment Sensitivity Professionalism Empathy Compassion Trust

About The Initiative

Tailored Support for Healthcare Professionals

The Association of Kerala Medical Graduates (AKMG) is a large and vibrant organization, continually growing and representing members at various stages of life and career. Recognizing that our members, like anyone else in the world, face challenges in navigating careers, managing stress, and avoiding burnout, we decided it was time to create a support system tailored to their needs.

We believe there is immense wisdom and talent within our membership, and we wanted to tap into that potential. As a result, we've introduced a coaching initiative to provide guidance and support. Currently, five wonderful individuals have stepped forward to offer their expertise as coaches, helping to make this vision a reality.

"Manasanthi is more than a program—it's a movement toward a stronger, more supportive community. Together, we can navigate challenges, grow, and thrive."

— Join Us in Building a Thriving Community

Program Highlights

Workshops

Four sessions annually

We plan to host four interactive Zoom workshops annually, 1 1/2 to 2 hours in length, with a presentation of a relevant topic by one of the coaches, followed by open discussion..

Monthly Wellness Circle

1st Sunday of every month • 4:00 PM EST

Monthly group coaching event - Fostering a sense of togetherness and mutual support - 1st Sunday of every month, 4 pm EST

1-on-1 Coaching

Private & Confidential

For those seeking more personalized, in-depth guidance, we offer private coaching sessions..

Guidance & Expertise

Meet Our Wellness Coaches

Esteemed clinicians and certified professionals volunteering their time to guide and uplift colleagues.

Dr. Raji Menon, MD

Certified Professional Coach (ICA) • Palliative Care

Former general surgeon and palliative physician blending clinical medicine, mindfulness, and yoga to guide peers toward holistic wellness.

Dr. Venkit S. Iyer, MBBS, MS

FACS, FRCS-C, FICS • Author & Surgeon

Retired surgeon, global humanitarian, and author of 6 books addressing physician burnout and long-term health equilibrium.

Dr. Sheeja Gangan

Lifestyle Medicine Physician • Health Coach

Founder of LuvUrHealth LLC; specializes in intrinsic motivation, positive psychiatry, and lasting lifestyle wellness transformations.

Ms. Shaza Ummer

Registered Psychotherapist • CBT & Mindfulness

Trauma-informed psychotherapist specializing in cognitive behavioral therapy, anxiety reduction, and empowering supportive family dynamics.

Dr. Faheema Hassan

Certified Mindset Coach

Combines active compassionate listening with evidence-based mindset reprogramming to help medical professionals overcome limiting beliefs.

Curriculum & Events

Workshop Series

Zoom Links distributed via Member Email
SEP 20, 26 Past Archive
Interactive Workshop
SELF DOUBT

Speaker: Dr. Faheema Hassan

JUN 28, 26 Past Archive
Interactive Workshop
OBJECTIVITIES, MEANING, PURPOSE AND GOALS OF LIFE

Speaker: Dr. Venkit Iyer

MAR 22, 26 Past Archive
Interactive Workshop
The power of self-talk

Speaker: Ms. Shaza Ummer

JAN 18, 26 Past Archive
Interactive Workshop
Self Worth and Identity

Speaker: Dr. Faheema Hassan

SEP 21, 25 Past Archive
Workshop
Physician Burnout

Speaker: Dr. Venkit Iyer

JUN 15, 25 Past Archive
Workshop
Unlocking Positive Emotions with Lifestyle Habits

Speaker: Dr. Sheeja Gangan

Mar 16, 25 Past Archive
Workshop
Introductory Session - Self Awareness and Self Reflection

Speaker: Dr. Raji Menon